Over 250 customised programs. Over 1000 individual exercises. Over a million different combinations. The my7™ is the remarkable new exercise machine that takes your workout in a whole new direction. That’s because it’s with you every step from start to finish. In addition to our unique Advanced Vibration Technology™, my7 features an integrated touch screen computer complete with over 1000 exercise videos and coaching tips to guide you. So, whatever your goal, this advanced machine will take you there.
The my7™ is an intelligent virtual trainer that can flex with you, helping you to personalise your workout. We’ve divided the programs into three lifestyle goals – FEEL better, LOOK better and PLAY better – all designed to help you achieve results. Inside the brain of the my7 are over 250 pre-programmed workouts. So, whether you’re preparing for a marathon, warming up for the ski season, looking to lose weight or concerned about bone health, my7 has a unique program to help you reach your goal.
The added beauty of my7™ is that it grows with you. As your life changes, so can your workout – leading to more varied, more tailored routines. Once you’ve found an exercise you love, just select it to make it a ‘favourite’ on your profile page, so you can quickly get to it whenever you like. The my7 loves to share, too. Customise your profile and invite your friends and family to create their personal profiles too. The my7 has a great memory that can handle over 50 unique profiles with favourite exercises and workouts.